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Unlock Your Potential with ARMHS at ACS

At ACS, ARMHS isn’t just a service—it’s a path to greater independence, emotional well-being, and personal growth.

We meet you where you are—at home, in the community, in your life—offering compassionate, personalized care.

Our team helps you build real-life skills, strengthen relationships, and move forward with confidence and hope.

With trusted Mental Health Practitioners, you’ll progress at your own pace, developing a supportive, collaborative relationship that empowers you to create the life you want.

ARMHS Team Leadership

Dedicated ARMHS Practitioners

Ready to Grow? Here's How ARMHS Can Help

  • We offer personalized coaching and support to help you better understand and manage your mental health symptoms. Our approach includes evidence-based techniques and practical skills such as:

    • Cognitive Behavioral Therapy (CBT)

    • Dialectical Behavior Therapy (DBT)

    • Mindfulness Practices

    • Grounding Techniques

    • Building Self-Esteem & Self-Worth

    • Executive Functioning Support

    • Psychoeducation

    These tools are designed to empower you with greater awareness, emotional regulation, and confidence as you move toward wellness.

  • We help individuals build everyday skills that support independence, wellness, and a balanced lifestyle. Our support includes:

    • Budgeting, shopping, and healthy lifestyle habits

    • Cooking and nutrition planning

    • Establishing healthy sleep routines

    • Managing household tasks and responsibilities

    • Creating and maintaining daily routines and schedules

    These practical skills are essential for stability and long-term well-being.

  • We support the development of strong, healthy connections through:

    • Interpersonal skill-building

    • Healthy and effective communication strategies

    These tools help foster more meaningful relationships at home, work, and in the community.

  • We empower individuals to explore meaningful work and learning opportunities through:

    • Job readiness and employment skills

    • Volunteering and community engagement

    • Support connecting with educational and training programs

    Our goal is to help you build confidence and take the next step toward your personal and professional goals.

  • While our practitioners do not provide direct transportation or housing, we’re here to help you explore resources that can support your housing and transportation needs. This may include:

    • Housing Support and Housing Stabilization Services

    • Navigating public transportation

    • Using medical transportation services (med-cab)

    • Planning and coordinating rides with family or friends

    We’ll work with you to identify the right options and build confidence in using them independently.

  • Supporting individuals in accessing and integrating into community resources to build connection, confidence, and independence.

  • We help individuals prepare for difficult moments by building awareness and practical tools, including:

    • Identifying local crisis resources

    • Developing a personalized relapse prevention plan

    • Creating and practicing a crisis prevention plan

    Our goal is to increase safety, stability, and confidence during challenging times.

Who Is Eligible for ARMHS?

To qualify for Adult Rehabilitative Mental Health Services (ARMHS) individuals must: be 18 years or older, have a mental health diagnosis, and be receiving Medicaid through the State of Minnesota.

 We currently serve residents in the following counties:

Anoka, Chisago, Dakota, Ramsey, Hennepin, and Washington.

If you're unsure about your eligibility, feel free to reach out; we’re happy to help!