I am a therapist at Applied Care Services providing individual outpatient therapy. I received my Master's in Social Work from St. Catherine University in 2021. I have experience working with primarily adults in various settings.

I have experience working with clients struggling with depression, anxiety, trauma, financial insecurity, co-occurring disorders, psychosis, and adjustment difficulties. I am committed in providing a non-judgmental, and validating, safe space for my clients. I believe in collaborative care and strives to meet clients where they are at in their journey towards healing and growth.

I utilize various approaches and appreciate learning along side my clients as we explore various topics and issues. I enjoy providing psychoeducation for clients to make informed choices and to better understand their diagnoses and symptom, as well as can offer skills to manage symptoms.

Clinical Interest and Issues

Anxiety/Panic Disorders

Depressive Disorders

Complex Trauma

Substance Use/Co-Occurring

Life Transitions

Personal Growth

Stress Management

Self-Esteem

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Clinical Approach

Cognitive Behavioral Therapy

Dialectical Behavioral Therapy

Mindfulness

Solutions-Focused

Collaborative Care

Person-Centered

Whole Person

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Population

Adults