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LINDSEY BENSON, LPCC

Psychotherapist

I have a B.A. in Marriage & Family Therapy and M.A. in Psych. & Counseling, I specialize in trauma, incorporating EMDR and body-brain connections. I am trained in somatic experience, CBT, biofeedback, EMDR, and critical incident stress. I am trained to work with first responders and their families and do so regularly. I am a devoted wife, mother, and psychotherapist. I believe there is beauty in the ashes, perfection in the imperfect, and freedom in laughter. I believe that in connection with ourselves, God, and others - we find healing.

I use a variety of techniques to enhance the therapeutic process. I am trained in EMDR and have experience with cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, and harm reduction.

clinical interest

Trauma

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Clinical Approach

Cognitive Behavioral Therapy

Motivational Interviewing

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clinical training

EMDR

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Groups

Social Skills

I don’t want to get to the end of my life and find I just lived the length of it. I want to have lived the width of it as well.
— Diane Ackerman